Stroop Charts | CIT

The Stroop Charts have many uses in daily practical applications. Suppose you are reading a text book, bible or math problem and you are not able to “see” what is being shown to you? Perhaps you just had a conversation and it caused stress, anger, fear or misunderstanding.   The problem is memory, if your […]

How To Implement Diets That Work Fast

Are there such things as diets that work fast? It is no secret and thankfully most people know that so called crash diets or fad diets, do not work on a long term basis and people that use these, often slip into the “YoYo effect” of weight management. However, by choosing the correct dieting method […]

Healthy Eating for Healthy Skin

There is an old saying that you are what you eat, and the truthfulness of this saying may go a little bit deeper than what you even realize. The things that we put in our body in the form of food is going to have a direct impact on exactly what our body is able […]

Calorie Burner Food

Would it not be absolutely wonderful if the more of your favorite foods you ate, the more weight you would lose? Imagine eating yourself into oblivion. Imagine images of Charlie’s Chocolate Factory and Gene Wilder coming into your mind. For some folks this would indeed be heaven itself. Surprisingly, the actually thought of this kind […]