Misconceptions Of A Vegetarian Diet

The Misconceptions of Vegetarian Weight Loss Its a common misconception that vegetarians are thin and dont struggle with excess weight or obesity, youll be surprised to know just how untrue this is. Vegetarian weight loss is something that you may experience when you first become a vegetarian and cut meat and meat products out of […]

Vegetarian Diets Benefits

Vegetarian diets can help protect your heart. Many vegetarians eat nuts as a form of protein, and these nuts contain healthy fats called omega fats. Omega-3 and omega-6 both help the body reduce cholesterol, and work to unclog arteries. You know that weight loss is an industry. A money-making industry with many claims to make: […]